Life Transition Coaching
Not all changes we experience on this wild ride called life are transitions. Changes generally mean there is something different in our external environment...but we can change jobs, change careers, change relationships, home, schools and move across the country thousands of miles away, and the old adage is true "wherever you go, there you are". Transitions are deeper, more internal, more personal, and happen when our sense of self, our identity is transformed in some way. So changes are not always transitions, and with some transitions, there are sometimes no visible life changes.
When we experience life's inevitable transitions, there is a gap between the "old" (what we knew) and the "new" (what is unfolding or becoming) and navigating this empty space of the unknown, this fertile void, can be very challenging, painful, exhilarating and exhausting.
I am here to help.
I will serve as your guide and navigator through this new, unknown territory. We will discover your key strengths and talents that will start to serve as your core identity. We will explore a few "maps" of transition, to take away some of the confusion and unknown, as you start to see the bigger picture of this process, and will then start to feel a sense of direction. We will identify specific places to start, to focus on, to serve as guideposts, each week.
And together we will navigate gently and intentionally to a life that is more aligned with who are!